Some questions to consider today after reading:
1. Why should you study life's questions?
2. What is the war within?
3. How do your senses affect your perspective?
4. In the search for freedom are we accountable to others?
5. How does the path of yoga bring clarity into our life's?
Theme for yoga practice: Let go and welcome. All you have is this moment so enjoy it as it is... Let go of the desire to change, stop, or keep anything. Just experience now without creating a story around it... When you are caught up in self indulging pleasures you are controlled and unsettled by your desires and aversions. Yoga (in this case pratyahara) is a tool we use to create evenness of the mind and shed light on our essential nature. Here is my diagram of the war we experience within, via our senses, between our perspective and our essential nature.